"Why would anyone expect him to come out smarter? He went to prison, not to Princeton."
"To me, boxing is like a ballet, except there's no music and the dancers hit each other."
Wednesday, September 6, 2017
Stability and Endurance for Boxing | Stance Training
In this video I discuss the importance of stance training and static position holds and how they apply to boxing. Improve stability in your legs and footwork, increase punching power and muscular endurance. Improve your ability to decelerate with footwork so you can punch wherever you land.
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